Rediscover Your Inner Child – 2-Day Horse Healing Retreat
New Dates: 17th – 19th October 2025
Join Transformational Coach Noreen O’Neill Roche for a heart-centred retreat where nature and horses guide you back to self-love, joy, and inner peace.
Through gentle practices and powerful horse connection, you will:
Release old emotional patterns
Open your heart to self-love
Cultivate positive thoughts and emotions
Deepen your connection with yourself and others
Horses mirror our emotions and help reveal hidden truths, strengths, and pathways to healing. By embracing their wisdom and the rhythms of nature, you’ll leave feeling lighter, more empowered, and more connected to your true self.
Spaces are limited – book now to begin your journey of healing and transformation.
What to expect:
Day 1 Friday evening:
Arrive at 7pm: Registration – Open circle & meditation
Day 2 Saturday:
9am: Breakfast
10am – 4.30pm: Retreat – Tai Chi/QiGong movement meditation in the garden, meeting the horses, vegetarian/vegan lunch, creative activities
4.30-7pm: Time for self-reflection/journaling/connecting with others
7pm: Vegetarian/vegan evening meal
8.30-10pm: Fire burning outside with the horses
Day 3 Sunday:
9am: Breakfast
10am – 2pm: Retreat – Tai Chi/QiGong movement meditation with the horses, 1:1 healing with the horses & Noreen, vegetarian/vegan lunch, closing the circle & reflection
2.00pm: Retreat ends
Price:
17th-19th October 2025
2 nights luxury accommodation B&B, evening meal, and 2 lunches:
Non-sharing room available €680pp and sharing room available €580pp
We have three rooms available at Epona:
Double room ensuite; twin room ensuite; triple room (double bed & single bed) ensuite
Call Noreen on 087 9325857 or email noreen@eponaretreats.com to book or if you need further information.
“I have already connected with Ruby over the past 2 days, which is such an amazing nurturing feeling.”
“On the topic of abundance, I was certainly holding a belief that abundance meant wanting and needing more and more, but have come to realize it is not all about that. I feel I have released something which is enabling me to be freer.“
“My hope for my next visit is to be much closer physically to the horses – but we have shifted almost 20 years of hurt, pain & fear so high 5s to us all.”
“I have already grown since my time at Epona.”
“It will be an experience that will stay with me for a long time.”
Creative Activities
At the retreat, we’ll reconnect with your Inner Child through playful, hands-on activities—art, crafts, clay, movement, and more. These creative practices help quiet the mind, reduce stress, and open you up to deeper connection with the horses.
Creativity thrives on curiosity and fun, not structure or repetition. By letting go and exploring freely, you awaken hidden talents and allow personal growth to unfold.
Be prepared to get your hands and clothes dirty!
Meditation with Horses
Through guided meditation with the horses, spirit guides, and angels, we create space to quiet the mind, reduce stress, and find clarity before connecting one-to-one with a horse.
Being truly present is essential—neither caught in the past nor planning the future. When we release “shoulds” and step into the moment, we meet the horse with openness and trust. This shared presence allows fear to dissolve, revealing hidden talents and guiding us closer to our true purpose.
“Our observation rests on our perception, and our perception rests on our personal truth.”
What you will learn at my Retreat
How nature and horses can boost confidence and self-belief
Intuitive communication with therapy horses and your inner wisdom
Identifying what holds you back and creating a clear path forward
Recognizing positive and negative influences through self-reflection
Aligning with your authentic identity and embracing your uniqueness
Tools to challenge self-doubt and build positive self-talk
Setting and maintaining healthy personal boundaries
Guided meditation, Tai Chi & QiGong for confidence and calm
Breathing techniques to ease anxiety and strengthen resilience
Creating a personalized action plan to continue your growth beyond the retreat
What are people saying about my workshop?
Noreen is a wonderful person and what she offers is an experience of authenticity, self discovery, self trust and most importantly self love. I wouldn’t be where I am now without this retreat.
I had a spiritual awakening and given messages from the horses and learned I needed to listen to my Soul. Linda
A lovely mix of structure and freedom. Low-key but a very intentional experience. Noreen is amazing at letting us do our work safely. Sara
I had the most wonderful nurturing weekend with Noreen Roche and some other wonderful women at the Epona Retreat centre for the Rediscover your Inner Child weekend retreat. It was the perfect gift to myself, just when I felt the need to recharge my energy levels and some much needed self-care. Noreen has created such a beautiful space, where we were invited into her home for the weekend, grounding ourselves with Tai Chi on the dewy grass, guided meditations, Yoga, Artwork , beautiful food and of course working with her beautiful horses. It will be an experience that will stay with me for a long time. I am a huge advocate of Self-Care and nurturing of our Body, Mind and Spirit, giving ourselves the space and time to truly connect with our true selves. By doing so, we can give so much more to others whilst ensuring we also nurture ourselves. Thank you Noreen. Wishing you much love and light , Valerie
Location was stunning. Accommodation was so comfortable, warm and clean, felt like home. Food, super nourishing and delicious and fresh. Judie
Noreen was very intuitive and helped me understand myself and the horses body language better. Alanna
I had a beautiful time at Epona, very relaxing and also very powerful. Noreen was very welcoming and kind. It was amazing to work with the horses! Hannah
